SOUTH AFRICAN LIFESTYLE MEDICINE ASSOCIATION
Author: Amanda Oakes-Cornellissen Physical inactivity (PI) and a sedentary lifestyle are contributing factors to the obesity epidemic. Health professionals have traditionally counselled clients on the importance of including moderate- to vigorous-physical...
Author: Dr Yakira Mishan This week I had the opportunity to attend the American College of Lifestyle Medicine’s 19th annual conference in person. It was a truly inspiring few days filled with 2,000 likeminded people, incredible speakers and delicious whole-food plant...