N.E.A.T IN OBESITY MANAGEMENT

N.E.A.T IN OBESITY MANAGEMENT

Author: Amanda Oakes-Cornellissen     Physical inactivity (PI) and a sedentary lifestyle are contributing factors to the obesity epidemic.  Health professionals have traditionally counselled clients on the importance of including moderate- to vigorous-physical...

Lessons learned from ACLM 2023

Lessons learned from ACLM 2023

Author: Dr Yakira Mishan This week I had the opportunity to attend the American College of Lifestyle Medicine’s 19th annual conference in person. It was a truly inspiring few days filled with 2,000 likeminded people, incredible speakers and delicious whole-food plant...

BSLM conference 2023 report

Author: Dr Megan Michaux The BSLM conference theme for 2023 was “People, Places, Planet”. It emphasized the importance of lifestyle medicine as a plan of action going forward to promote health for individuals, communities, and the environment. I was very grateful for...