SOUTH AFRICAN LIFESTYLE MEDICINE ASSOCIATION
Fasolada is a Greek white bean stew that is known for rich and simple flavours. The combination of beans and vegetables mean it is rich in fibre, packs a decent plant-based protein punch, and also offers a good amount of calcium, iron, and potassium. Ingredients: 500...
By: Dr Megan Michaux As healthcare professionals, most of our training focuses on the classic one-to-one consultation. We’re taught how to listen actively, show empathy, and keep the conversation centred on the patient in front of us. But what happens when the...