Dahl & Aubergine

Dahl & Aubergine

Dahl & Aubergine   A delicious, simple plant-based meal packed with fibre, plant protein and flavour. Lentils, roasted aubergine and warming spices come together to create a nourishing, satisfying dish Ingredients: 2 medium aubergines, sliced (800g) 1⁄2 tsp...

Growing Lifestyle Medicine in Africa

Growing Lifestyle Medicine in Africa

Over the years since I graduated in 1975, I have seen a dramatic change in the disease profiles amongst my patients.  This is particularly noticeable in the rural parts of Africa.  In the early days, working at a Mission Hospital in Lesotho, it was rare to see...