SOUTH AFRICAN LIFESTYLE MEDICINE ASSOCIATION
By Dr Lydia Altini This time of year brings an abundance of baby marrow—sometimes more than we know what to do with! If you’re looking for new ways to enjoy it, try this light but satisfying Marinated and Roasted Baby Marrow from the “Vegan Roasting Pan” by Kate...
By Dr Nyasha Grace Gogoma As humans harnessed electricity and artificial lighting, many industries saw it fit to remain operational 24/7, thus coming to rely heavily on shift workers to maintain round-the-clock service.1,2 It is estimated that about one-fifth of the...